Welcome to Bohart Counseling

Bohart Counseling is a private practice in Fayetteville, NC dedicated to providing compassionate and effective counseling services and meaningful support towards connection and therapeutic growth.  I provide individual, group, family, and marriage/couples counseling.  I specialize in treatment for depression, anxiety, borderline personality disorder, PTSD, and acute trauma.  I strongly focus on guiding my clients toward overall wellness in navigating through the challenges of life.

I primarily utilize Mindfulness-based CBT and DBT modalities to affect growth and wellness.  Often, our thoughts influence and create our feelings, which then activate behaviors, which create new thoughts and feelings; it can be a cycle.  In response, building the skill of reframing thoughts about events can influence how we feel about things; in turn, how we feel about things can determine our chosen behaviors; however, this describes only part of my CBT approach.  CBT asserts that we can interrupt patterns of impulse and open ourselves to choice. 

Mindfulness is another therapeutic modality which offers valuable tools to reexamine perceptual thinking and to step outside the busy mind as well as to strengthen the calming system in the body.  I try to offer my clients concrete tools to practice which they can retrieve throughout life as they continually work towards a happier wellness.

Appointment requests can be by phone. 

For private pay and adjusted sliding scale rates:  910-824-5445 

For scheduling with insurance information:  (910)-323-3368